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Dawn Solko, LMT, NSCA-CPT |
Welcome to Holistic Fitness and Massage
Congratulations – Your search for the
body that you deserve is right around the corner!
I’d like to welcome you to my Personal training site where you
and I will work together to create a personalize fitness program
whether you choose one-on-one training with me or our more
flexible Online personal training. Your training program
will consist of goal specific workouts, created by me and based
on your fitness level, desired weight loss or weight gain,
schedule, and exercise equipment availability. Every program is
packed with motivation and accountability to help you maximize
your workout results! We take a holistic approach to our
training so that your mind, body and spirit will be healthy.
Our site is packed with helpful links
and fitness tips. When you sign up for one of our training
programs you also get a monthly online fitness magazine with
even more information to help you meet your goals.
We train all body types but we
specialize in the Plus Sized Client. We look forward to helping
you meet all your fitness goals.
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